1:1 coaching

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The International Coaching Federation defines coaching “as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

I bring a unique combination of playful childlike energy, grounded sensitivity, and world class training and experience that helps clients unlock possibilities, potential, and inner-power they didn't even know existed.

I don't just coach from frameworks - I coach with presence and an "improv" philosophy that allows us to go exactly where we need to go... together. My value of connectedness shows up in the relationship that is built between me and you; Almost nothing is as important as the connection we build that creates a springboard from which to launch. I'm told I create an environment where "curiosity leads, pressure melts, and confidence rises."

I am passionate about helping people discover and connect to what’s most important to them so they can live a meaningful and successful career and life based on their definition of those words. My clients build resonance, clarity, and strength through the coaching process and make empowered choices that create the life and career that they want.

While many of my clients come to me for career and/or leadership coaching, I do not identify as having a niche; I coach humans, not topics. I believe we are whole beings and what is happening in one aspect of our lives - such as career, relationships, money, health - affects all aspects of our lives. No matter your goals, I am ready to go on a transformative journey with you.

Coaching focuses on the now and what you want to create, not on what happened in the past or what got you to this moment in time. Coaches do not give advice or tell you what you "should" do; We partner with you in a creative, thought-provoking process that allows you to maximize your potential.

Here is the difference using a metaphor of “learning how to ride a bike”:

• A Counselor/Therapist approach: Walk up to the bike and ask, “How are you feeling about this? What previous experience has led to this moment? Okay, let’s work through that so you can learn how to ride this bike.
• A Consultant/Advisor approach: “So, this is the bike you want to ride? Okay, I have ridden one like this and here is the best advice and information I can give you…Now you try and I’ll give feedback.”
• A Coach approach: “Okay, hop on. I’ll hold the seat while we figure out together the best way for YOU to ride this bike. I’ll be here with you to deepen the learning until you are ready for me to let go.”

Below are 10 of many reasons people lean into coaching. If any of them resonate with you, book your complimentary coaching session to check it out!

1. Move from “I can’t” to “I can”.
2. Close the gap of where you are and where you want to be.
3. Get unstuck in a particular part of your world.
4. Create space for something important to you.
5. Commit more time to your personal or professional development.
6. Gain clarity about your career goals or life purpose.
7. Stop chasing what you long for and start acting on it.
8. Live more alive.
9. More deeply understand and experience transitions.
10. Process current experiences and deepen the learning from them.